Earn Your Dopamine Earning Settling
Mental health quotes, mental health awareness quotes, mental health care quotes.
Earning It Looks Like:
• Exercising regularly
• Learning something new
• Doing something creative
• Set goals
• New experiences/travel
• Celebrating the little wins
Settling Might Look Like:
• Relying on social media
• Abusing drugs or alcohol
• Excessive online shopping
• Overusing video games
• Meaningless scrolling
• Binge eating junk food
Mental health quotes, mental health awareness quotes, mental health care quotes.
There’s no point trying to change others. Focus on yourself and your own growth.
“It does not matter how slowly you go, as long as you don’t stop”. -Confucius
Don’t let things that are out of your control ruin your day.
Mental Health Quotes, Mental Health Awareness Quotes, Mental Health Care Quotes.
Depression Quotes, Mental Health Quotes, Life Lessons Quotes
Sometimes, letting go is the best thing you can do for yourself.