Skip to content

What Depression Actually Is, Because It’s More Than ‘Just Being Sad’

What Depression Actually Is, Because It’s More Than ‘Just Being Sad’

It’s that really scary moment when you open up to someone about what it is you deal with. And that new level of friendship you reach, when they welcome you with open arms and it almost brings you to tears.

It’s loving people unbelievably hard because you’re still learning to love yourself.

It’s looking ahead and looking forward to certain days in your life and really appreciating everything.

And even though you might not say it, as often as you should, it’s the love you have for everyone in your life which gives you strength.

More than being sad
More than being sad

Depression is becoming addicted to anything that gives you purpose. Whether it’s being a perfectionist in academics or becoming a workaholic.

It’s becoming the most involved in a group or organization because you need something to look forward to. It’s excelling in sports because it really helps to have that and a team to fall back on.

It’s the need to be busy because if you’re not you’ll spend too much time alone and everything will get worse.

But more than that, depression is the person who would do anything to make others happy because someone else’s happiness is their own.

Depression is being overly observant because you know what it’s like to hide things, so you look for it in others.

It’s being the first one willing to help and being the person you wish you had. Knowing well, there’s nothing you can say or do but be there for them and that’s okay.

But more than that, depression is a strength in you because there’s nothing harder than overcoming demons within yourself.

Related: 25 Movies To Watch When You Feel Depressed

It’s the trust people have in you, knowing they can turn to you without judgment.

It’s the excitement you bring to others because even though you’re sad, you do love life.

Depression is being the happiest, saddest person, people know but there’s a bit of beauty to someone who knows both emotions at such an extreme level.

Depression is an appreciation and gratitude for life. It’s knowing no matter what happens things will get better.

Depression is hope even in moments that seem hopeless.

It’s not letting this define who you are but rather learning to live through it and being the example others can follow.

For more of Kirsten’s work, follow her Facebook fan page.


Written by Kirsten Corley
Depression Is More Than ‘Just Being Sad’
Depression Is More Than ‘Just Being Sad’
what depression actually Is because its more than just being sad pin
what depression actually Is because its more than just being sad
Pages: 1 2

Kirsten Corley

My name is Kirsten Corley. Both writer by day, hopeless romantic by night live my life with a simple motto. 'What can I do for you' I believe our lives are only as good as the people who's lives you make better. I strive to help readers gain an understanding of intense emotions, like heartbreak and getting through it. I think together we have the ability to overcome the challenges life throws our way and even in those times you hit rock bottom, I see it as a wonderful platform to begin again.View Author posts