James America is a passionate blogger and fitness enthusiast. James loves to reach out to people by writing interesting and informative blogs and articles on spirituality, astrology, lifestyle, introversion, along with quotes, thoughts, memes, etc. Loves reading, writing, workout, football, music, movies, and traveling.
A dessert spoon or two of good quality omega 3 oil (NOT omega 6) and book to read (fiction only) will often fix this problem.