4 Ways To Deal With Toxic Energy Vampires Who Are Stealing Your Positive Vibes

So we all reach out with our energy sometimes.

What do you do when your energy is being taken without your permission by negative people with vampire-like abilities?

After all, you didn’t ask for this. Letting an energy vampire take from you (once you are aware of it) is just the same energetically as someone stealing your purse. And nobody likes that!

If you are with someone who makes you feel drained, here are 4 things you need to do to regain your energetic balance. 

1. Find some way to re-establish your boundaries

Use conversation, space, or energy to make sure you are not feeling crowded or invaded. And saying something in your head will often work!

If you can leave, then do so. If that is not possible, find some way to break contact, even breaking eye contact will help.

 

2. Visualizing something sacred between you and the person concerned may break the contact also

Odd as it sounds, it really works. When I had a guy ogling me while waiting for fast food in a line, I imagined Archangel Michael between him and me.

He left almost as soon as I did that. I’m pretty proud of that one!

 

3. Figure out what the energy vampire is trying to get from you

At the training retreat, what the person was after was knowledge — and through osmosis rather than learning it for himself.

Knowing what is being drained can often help you figure out a way to stop the leakage. And knowledge by osmosis never works unless it’s with full agreement, in the case of a mentoring arrangement between two people, for example.

 

4. When you can remove yourself from the situation, check if you need to clear yourself

This will give you space and time to figure out what is going on and get centered and grounded.

When you become more conscious and aware of the energy dynamics between yourself and others, you will realize that energetic give and take goes on all the time.

The real growth comes when you can learn to sense what is going on in the present moment and then decide what you want to do about it. We can all be givers and takers sometimes.

 

Written by Sarah Lawrence
Originally appeared in Yourtango

You may also like:

4 ways to deal with toxic energy vampires pin

Yourtangohttp://www.yourtango.com/
YourTango is the leading online magazine dedicated to love and relationships.
- Advertisment -

Latest

Here are a few pieces of marriage advice on the 4 main critical skill areas you need for a successful partnership.
Men are complex. One day they may shower you with love, while the very next day they may seem withdrawn. So when your man...
During childhood, the emotional connect we develop with those around us has a major role to play of what we become in our adulthood.
Here are some of the most common signs of a legitimate haunted house and some steps to help you start dealing with living in one!

Editor's Pick

Thank you for always taking and never giving. For always asking for my love and understanding and yet never being emotionally available for me.
Look closely at the picture below. And decide what you saw first. Whatever you see will tell you a lot about your perception of life and who you are on the inside.
Age has nothing to do with being a man. Age is merely a number—actions define who he really is. But here’s the problem—most women spend their time trying to change boys into men.
A Libra longs for partnership, it is her heart’s forever-wish; but to love a Libra, you must love her completely.
- Advertisement -

Latest quotes

Let Me Tell You Something
The Biggest Rule in a Relationship