Cycle Of Abuse Tensions Building
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• Tensions Building
Tensions increase, breakdown of communication, victim becomes fearful and feels the need to placate the abuser.
• Calm
Incident is “forgotten”, no abuse is taking place. The “honeymoon” phase.
• Incident
Verbal, emotional & physical abuse. Anger, blaming, arguing. Threats. Intimidation.
• Reconciliation
Abuser apologizes, gives excuses, blames the victim, denies the abuse occured, or says that it wasn’t as bad as the victim claims.
Mental health quotes, mental health awareness quotes, mental health care quotes, mental illness quotes.
Sometimes, letting go is the best thing you can do for yourself.
You are allowed to do what makes YOU happy.
Self love is the best kind of love.
I am just trying to survive, one day at a time.
It’s okay, you have got this.
It’s important to live your life, and not just exist in it.