6 Commandments Of Vulnerable Communication


If you want to transform conflict into material to build a stronger and more connected relationship then read Kyle Benson’s conflict blueprints here



  1. Book: Mindwise: Why We Misunderstand What Others Think, Believe, Feel and Wantby Nocholas Epley (2014)  Pg. 183 
  2. Murray, S.L., Holmes, J., MacDonald, Ellsworth P., (1998) “Through the Looking Glass Darkly? When Self-Doubts Turn Into Relationship Insecurities. Journal of Personality and Social Psychology, Vol.75, No.6, 1459-1480. 

Written by Kyle Benson
Originally appeared in Kyle Benson

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