Christmas Blues? Holiday Depression

 December 13, 2018

Christmas Blues Holiday Depression

 

The signs of depression are feelings of sadness, worthlessness, and/or guilt, crying, loss of interest in usual activities, fatigue, difficulty concentrating, irritability, social withdrawal, and changes in sleep, weight, or appetite. If these symptoms are severe or continue for a few weeks, more than the holidays may be the cause. Seek professional help.

©Darlene Lancer 2018

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Written by Darlene Lancer JD, MFT
Originally appeared on WhatIsCodependency.com
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