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Childhood Trauma And Eating Disorders: Shocking Facts You Must Know

Childhood Trauma Eating Disorders Facts

Let’s Look At The Effects Of Emotional Abuse At A Glance:

  • Lack or low tolerance to negative feedback and distress
  • Stunted emotional development
  • Emotional inhibitions
  • Body image issues
  • Self-critical views
  • Poor self-esteem

Read: Eight Mental Abuse Tactics To Watch Out For

How Does Childhood Sexual Abuse Cause Eating Disorders?

Several risk factors like the inherent issues of self-control, types of trauma, etc., make it challenging to establish the causation between childhood sexual abuse trauma and eating disorders in later life. However, research indicates that there is a strong connection between the two.

It can be argued that people who suffered sexual abuse in their childhood resort to dysfunctional eating behaviors for the following purposes:

  • A coping mechanism
  • An outlet to channel their pain
  • A measure to change their physical appearance and to ward off sexual predation

Eating Disorders And PTSD

trauma and eating disorders
Childhood Trauma And Eating Disorders: Shocking Facts You Must Know

As you have seen by now how childhood trauma and eating disorders can be correlated, you must also take note of the prevalence of eating disorders in patients struggling with PTSD or Post Traumatic Stress Disorder, as the psychological ramifications of repeated childhood abuse.

A study proves that individuals with experiences of childhood maltreatment commonly display symptoms of eating disorders as well as PTSD.

Eating Disorders In Women

As we have mentioned earlier, women bear the brunt of childhood trauma and eating disorders more than men. Also, according to research, childhood trauma and binge eating are more common in women than other forms of eating disorders.

Purging and other compensatory behaviors involved in Bulimia Nervosa are also commonly associated with childhood abuse, among women.

Hence, it can be said that women with adverse childhood experiences are more likely to develop Bulimia Nervosa, proving a strong commonality between childhood trauma and overeating.

overeating cycle.
Childhood trauma and eating disorders

What Are The Effects Of Untreated Eating Disorders On Health?

Eating disorders if left unchecked can adversely affect our physical and mental health in the below-given ways:

Effects On Physical Health

  • Malnourishment
  • Obesity
  • Infertility
  • Altered Menstrual Functioning
  • Osteoporosis
  • Esophageal Cancer due to Purging
  • Nutrients deficiency
  • Gestational Diabetes

Effects On Mental Health

Read:  Core Wounds: 12 Signs You Have an Unhealed Core Wound

eating disorders
Childhood Trauma And Eating Disorders: Shocking Facts You Must Know

Healing Childhood Trauma And Treating Eating Disorders

While treating a person suffering from both childhood trauma and eating disorders, a holistic approach is needed, including the need for proper nourishment, psychological counseling, addiction rehabilitation, and other related factors.

The following treatment options can prove to be helpful:

  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Inpatient Treatment
  • Peer Support Group

You Are Not What Happened To You

Breaking free from a toxic and hurtful past is not as easy as it may seem, but if you or someone you know are struggling with trauma and binge eating, or any other kind of eating disorder, know that it is possible to leave the past behind and to adopt a healthier way of living.

Talking to a mental health professional or joining a support group can bring a significant change in the perception of a person struggling with an eating disorder.

Read: 7 Behaviors Common Among Adults Who Went Through Trauma At A Young Age

If you find our article on childhood trauma and eating disorders to be helpful, don’t forget to comment below and let us know. Also, feel free to share your experience regarding trauma and overeating, or any other dysfunctional eating behavior.


Frequently Asked Questions (FAQs)

What is a food trauma?

Food trauma is a psychological condition that occurs when you consume specific types of food associated with a negative experience or a traumatic past.

What causes eating disorders?

There are several factors that can trigger unhealthy eating habits in a person, including genetics, home environment, etc. However, the most common factor is the history of adverse childhood experiences

Childhood Trauma Eating Disorders pin
Childhood trauma and eating disorders
Childhood Trauma And Eating Disorders pin
Childhood trauma and eating disorders
Childhood Trauma Eating Disorders
Childhood Trauma And Eating Disorders: Shocking Facts You Must Know
Childhood Trauma Eating Disorders Facts pin
Childhood Trauma And Eating Disorders: Shocking Facts You Must Know
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Rose Burke

Hi everyone! I am a wandering soul trying to find my way in this matrix. I am into literature, movies, psychology, occult, tarot, mysticism, and all that jazz. I am an ambivert, love traveling and making new friends, yet very selective about who gets access into my energy bubble. Love pets, foods, rainy days, ghost stories, chocolate, and cancelled plans. Live and let live is my motto.View Author posts