.

.

How We Are Changed In The Aftermath Of Trauma

February 15, 2017 9:00 am

I am exhausted but never sleep, instead caught in this bitter paradox that only exacerbates my inability to function. I am preoccupied by thoughts that lack clarity, distracted by fears that lack certainty.

Trauma. The emotional response to an extremely negative event.

Those around me are uncomfortable with my response. They would rather I just find a way to deal with it, get over it. Mess on the floor makes people nervous. But I refuse to force myself to smile to please a world that likes everything to look pretty.

Trauma has no rules. We grasp our way through the darkness and reach for whatever we can to steady ourselves. We cannot rush the work of healing. We cannot rush our hearts to find their courage once more.

For now, life behind the glass pane is where I cannot be touched, hurt, broken. It is where I watch the world with cautious eyes until the day comes when I feel safe once more to exist within it. And on that day, I will step out from behind the glass. The sun will warm my weary limbs and beauty will graze my tentative soul.


And in that moment, I will know the healing has begun.

Related Video – 7 Signs You’re With The Wrong Partner

 

Become a Contributor at The Minds Journal

We Want To Hear Your Story. Share your work,thoughts and writings and we will make sure, it reaches the world! Submit Now

You may also like

 


Page: 1 2

Tags: abuse aftermath of trauma complex trauma emotional trauma healing post traumatic syndrome ptsd trauma

Writer. Poet. Survivor. Warrior. Word Alchemist. Kathy Parker is a lover of beautiful words and wide open spaces; a wild heart, passionate soul and gentle spirit. She is a survivor of abuse, a sufferer of Complex-PTSD. Her greatest desire is to see all women empowered with the truth of their glorious worth. She is a contributor for The Mighty, Thought Catalog, Truth Code, Lessons Learned In Life and The Minds Journal and also has writing published at Huffington Post Australia and Elephant Journal. The Unravelled Heart, a profoundly true reflection on trauma, abuse, love, loss and healing, now available worldwide on Amazon he Unravelled Heart

View Comments