4. Focus on your feet
Our feet often depict our true emotions and it is the least consciously managed body part. When we meet someone new, our fight, flight, or freeze response kicks in and we often step back unconsciously. “You may find them subconsciously pointing away from the person you’re interacting with, and towards an exit – contradicting the impression that you’re confident and present,” explained Brett McKay and his wife Kate McKay.
Make sure your feet are firmly planted on the ground and there is adequate space between your feet to appear more confident.
5. Use hand gestures
Utilizing your hands and gestures when you interact with someone new is one of the most helpful body language tips you can get. By naturally using your hand gestures while talking, you can make your communication more effective and interesting.
As mentioned earlier, keep your hand open and be natural. The authors suggest “Not only have expressive people been found to make others feel more comfortable, but making gestures has also been shown to cut down on your tendency to say ‘uhhh’ and ‘ummm’.”
C. Body Language Tips For Showing Interest
Authors Brett and Kate McKay suggest that by showing interest in others, we encourage them to show interest in us. And one of the best ways to show someone that you are interested is to use your nonverbal communication. Our behaviors and mannerisms can bring a whole new level in conveying interest.
Here are a few body language tips for showing interest in another person:
1. Smile frequently
When you have a pleasant smile on your face the first time you meet someone and continue to keep smiling as you interact with them, it shows that you are involved in the conversation and you are enjoying their company. In fact, when we smile, it not only improves our mood, but also the moods of those around us.
When you are conversing with someone, make sure you acknowledge what the other person is saying. This can be done by the simple gesture of nodding your head. However, keep in mind that acknowledgment doesn’t necessarily mean agreement.
3. Lean forward
Leaning in is a classic sign of interest and is one of the simplest body language tips you can find anywhere. It shows that you are listening attentively and you are mentally and emotionally close to the person.
The authors suggest “You needn’t spend an entire dinner at the edge of your seat, however; lean back when the conversation moves through lighter lulls, and forward when the discussion dips into heavier and more personal topics.”
4. Make eye contact
As mentioned earlier, making positive, non-threatening eye contact can help you build an instant connection with someone. As long as you don’t stare at them and make them uncomfortable, eye contact can show how much interested you are in the other person.
The McKays add “aim to make eye contact about 60% of the time during a conversation, looking away or down at their mouth about every 5 seconds or so.” It is also important that you face them straight on, particularly when speaking to someone of the opposite sex.
5. Mind your legs
In case you are seated while interacting with the other person, make sure you don’t extend your leg straight out in front of you. This creates a mental wall between you and the other individual.
As for your feet, “keep them pointing towards your partner,” suggest Brett and Kate. This is one of the simplest body language tips for communicating interest in someone.