Betrayal Trauma – It’s like being pushed from an airplane before you’re ready and without a parachute. And while you’re free falling you look up and see the person that pushed you was your partner.
He is smirking and waving as you hit the ground. The fall breaks every bone in your body, but somehow. Miraculously, you survive. But you don’t feel alive, or lucky.
See, your partner never landed the plane. Never rushed to the hospital or apologized. He kept flying, picking up a new passenger along the way.
It wasn’t just bones that shattered. It was your self-worth, trust, safety, and truth. You no longer understand love. You have met evil and it has killed a part of you before you were ready to die. @NOBLENAV
If someone sends you a song, pay close attention to every lyric.They are talking to you.
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To avoid disappointment, take people as they are and not what they could be.
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Be careful not to make healing your entire identity.
The ego is always searching for neat, definable labels to attach itself to. Make sure you define yourself by living, experiencing, and being.
You aren’t a problem that needs to be solved.
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