Benefits Of Going Through Couples Or Marriage Counselling

Benefits Of Marriage Counseling

Couples or marriage counseling should not be viewed as something that needs to be done only when the other partner cheated or when the other one does not love his or her partner anymore. Counseling needs to be done when one of you notices that the relationship seems to be in some kind of trouble. You may not know exactly what’s wrong with the relationship, but that is what counseling is all about.

When couples stop talking to each other and have become annoyed or irritated at the other for the simplest reasons, it’s time for couples or marriage counseling. When you feel that you are unhappy in your current relationship, but you still want to make things work, it’s also time to talk to someone who could help. Couples take counseling for granted, thinking it cannot help, but that is so far from the truth. The truth is that counseling has saved a lot of marriages from ending and here are some reasons why:

Benefits Of Marriage Counselling

1. Learn how to communicate better.

When one of you starts raising his or her voice after a few minutes of talking, you are not communicating effectively. This scenario most likely ends up in a shouting match. When you do counseling, the counselor will help you understand that you are both different individuals with different personalities, dreams, hopes, and wants in a relationship.

In order for you to communicate effectively, you need to listen to what your partner is saying without interrupting and truly trying to understand where they are coming from. Most of the time, one of the couples is afraid to say what he or she feels, needs, or wants, especially when the other couple has a short temper or has different views. Counseling, such as at Western Plains Psychology, will help the couple overcome these blocks.

2. Learn how to resolve conflicts.

When a couple has fights, there are times when it gets so bad that one or both of them become verbally abusive or they say things they don’t mean and will regret later. Sometimes, people lash out when they are angry and hurt. They also want the other person to hurt just as much as they are hurting. This is a very unhealthy way of resolving conflicts. Even if, in the end, all become better, there are just some things you say that will never be forgotten.

Counseling will help you resolve conflicts in a healthy way. When there are fights, respect should never be thrown out the window. However, when you’ve been together for so long, you don’t seem to be aware that you’re doing it. Counseling will help both of you recognize this. You both need to learn how to resolve conflicts like two mature adults. While anger is a normal emotion, you should be able to control it by the time you have a talk.

3. Learn how to revitalize intimacy that has been lost.

One of the most common factors of failed marriages is the loss of intimacy. Being together for so long may have made you lose your sexual desire for each other because of several reasons. You may have had kids that need a lot of your attention then you need to juggle that with work. By the end of the day, both of you are so tired that the only thing left to do is sleep. This becomes the norm year after year.

Counseling will help you restore these feelings of desire for each other. Counselors understand that the two of you have been doing the same things together for years. Sometimes, your counselor may suggest that the two of you do some activities separately in order to restore that feeling of being an individual rather than always functioning as a couple. A qualified counselor will be able to help you through this process in order to restore the physical attraction that was somehow forgotten through the years.

4. Understand your partner better.

Each person has different needs and wants. You may know your partner’s wants and needs when you first met, but you should keep in mind that as you grow older, you and your partner’s needs and wants could have shifted. Both of you need to understand that people grow and you also need to understand the changes that your partner goes through. During counseling, you will find out about these changes.

Conclusion

Your relationship is a beautiful thing, especially when you have created beautiful children. When both couples are willing to work out their problems or issues, your marriage or relationship could be saved even before it gets too rocky. Counseling is not a last resort kind of thing. It should be done at the first signs of relationship issues.

— About the Author —

Leave a Reply

— Follow Us —

Up Next

My Rendezvous With Life

My Rendezvous With Life

The treacherous waters of existence hail in their stride,As the beauty of sailing against the winds uproars in its ride.Benevolence in its yonder stirs the mirth of the true,Navigating the turbulent waves, death and I had a rendezvous.

I sought the beauty of the light that was unseen,In the depths of my muse, I found my world within.Life in its flair, trudged me into the emblems of the dark,The dreams that perspired in the seed embraced their death,As it was time for a new quest to embark.

Quaint whispers that echoed in their gallant stance,The jeers that surmounted the uncertainty galloped in their dance.Silencing the wind, bestriding the fall,I plunged into the entirety of my endeavours that call

For I chose to befriend the walk that marked the

Up Next

The Power of Understanding Your Love Language

The Power of Understanding Your Love Language

Love is the purest emotion one feels towards themselves and another individual. While the expression of love can vary in its entirety from one person to another, the care we hold for the ones we love shares an undeniable impact on how we forge our perceptions of interpersonal relationships. The way we communicate our feelings to someone also says a lot about how we are wired, the method of conveying our affection to our beloved ones is called a love language. You may express affection to the one you love regularly, but do you take the time to ensure that you are communicating it in the way that the other person prefers? Even love can become lost in translation when two individuals speak different love languages.

What are the five love languages?

Up Next

The Beauty Of Gratitude In A World Full Of Cynicism

The Beauty Of Gratitude In A World Full Of Cynicism

Ever acquainted with the phrase that the world that you exist in, the life that you embody dwells in the perception of the stance you hold for yourself. The beauty and the tragedy of life is that it is as beautiful as the optimistic lens of perception and as ugly as the pessimistic view of your being.

The strive of our endeavours and the constant effort to achieve the next massive milestone often drive us to the edges of insanity, to be in the consistent light of greatness we lose sight of the great strings of joy that bind our existence together. To be the best we have ever been we must be mindful of the best we are. Coinciding in the traps of negativity and yet claiming to be the best version of yourself is a blinding truth that lies to only

Up Next

I Breathe In The Sauntering Air That Collapses My Being

I Breathe In The Sauntering Air That Collapses My Being

I breathe in the sauntering air that collapses my being,I breathe through the crevices of my existence unseen.Uncertainty in its yonder strikes in bolt on the scars that nobody sees,Redemption that loves, redemption that is free, find me in the depths of my poetry.

Tales of lust ridden in smeared touches that belie,Entreated with envy, the visions of victory lie.To be or not to be in a question that yet lies,For I yearn for a world where fond passion never dies.

Enclasped in the cage of the deemed duty,Bounded in her vows, she forgot she was a thing of beauty.In a realm we live, where amour in its truth fails to stand tall,She, tired of her existence, submerges herself into the beauty that her dreams enthrall.

Chaos in its uproar hails in its darkness

Up Next

The Impact of Conflict on Workplace Productivity and Morale

The Impact of Conflict on Workplace Productivity and Morale

Conflict is a natural element of any dynamic whether it is personal or professional and knowing how to deal with it becomes an essential in any aspect of life. Conflicts in the workplace can arise for matters as trivial as difference in personal beliefs to matters such as project completions, working styles, deadlines, project goals and different outlooks towards work. For the sake of development and productivity, these disputes must be settled quickly and professionally. Understanding how conflicts arise and how to resolve them can help managers advance in their careers. We’ll go over what conflicts are, their different kinds, and the typical reasons why team members argue in this edition of The Wellness Digest.

What does conflict mean in the job?

Up Next

Identify The Wounds Of Your Childhood

Identify The Wounds Of Your Childhood

Being aware of the wounds of your childhood allows you to gain an understanding of yourself, including your emotions, behaviours, and thought patterns. Awareness is the first step towards healing, and acknowledging past wounds empowers you to address and work through emotional pain.

1. Wound of rejection

Childhood Impact: As a child, I felt like no one accepted me for who I was.

Adult Protection Strategy: Now, if someone or something makes me feel rejected, I tend to run away. I hide, isolate myself, and avoid everyone, even those who care about me. It’s like I believe everyone rejects me, and I don’t fit in.

2. Abandonment

Up Next

The Art of Self-Transformation: Tips for Personal Growth and Development

The Art of Self-Transformation

The journey of life often strikes us with a monotonous tone of finding chaos and distress in the mundanity of our daily lives. Not achieving what we set our mind to and being stuck in a downward spiral of self-doubt and self-pity is often a sign that something in our life is not going the right way. We need to take a step back and reevaluate the present situation we are in. Here are some concrete steps that you can follow to embrace change and become a better version of yourself.

1) Swot analysis –

One of the most important steps to understanding yourself is to assess your present situation and draw out the areas of your strengths,