Beginning Of A Panic Attack, Feels Like When You’re In The Ocean

Beginning of a Panic Attack Feels Like When Youre in the Ocean

Beginning of a panic attack, feels like when you’re in the ocean and you see a large wave coming. During a panic attack, it feels like the wave hit you and took you under. After a panic attack, it feels like if you were then washed up on the shore exhausted and depleted from fighting the wave. You’re not alone. Your feelings are valid and real.  
– @Health_Anxiety

Alphonse Lamartine

Experienced Editor with a demonstrated history of working in the online media industry. Skilled in Content Writing, Content Curation, Proofreading, Social Media, and Editing. You can find me writing mostly about relationship issues at work.View Author posts