Be a bottle of water. Not a bottle of soda. The bottle is you. What’s inside is your emotions/reactions. The outside world and people are gonna attack you and rattle/shake you from time to time. If you shake a bottle of soda, when you finally open up you’re gonna explode. But if you shake a water bottle, once you open up it’s the same calm water it was before it got shook up. Don’t let other people and this world disrupt your inner peace.
Hurting people doesn’t make you powerful!