Avoid people, Who mess with your head. People who say things to upset you. People who want you to make them a priority, but won’t do the same for you. People who don’t apologize. You don’t need these kinds of people. Avoid them.
Change is never easy. We fight to hold on and we fight to let go.
Pausing at the door creates a moment of space for your brain.
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”― Thich Nhat Hanh