Nancy

Nancy Colier is a psychotherapist, interfaith minister, author, public speaker, mindfulness teacher and relationship coach. A longtime student of Eastern spirituality, mindfulness practices form the ground of her work. She is the author of The Power of Off: The Mindful Way to Stay Sane in a Virtual World (Sounds True Publishing, Nov, 2016), Inviting a Monkey to Tea: Befriending Your Mind and Discovering Lasting Contentment (Hohm Press, 2012) and Getting Out of Your Own Way: Unlocking Your True Performance Potential (Luminous Press, 2001). Nancy is a national speaker on wellbeing and mindfulness, and technology-related topics including parenting, addiction, and work-life balance. She is also a regular blogger for Psychology Today and Huffington Post. Nancy is identified as a thought leader in the media and appears regularly on national television and radio. In addition, Nancy spent 25 years as a top-ranked equestrian on the national horse show circuit and serves as a performance consultant to competitive athletes, professional artists, and corporate executives. She is available for individual psychotherapy, public speaking, mindfulness training, and spiritual counseling

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Choose a Moon Phase And Discover Your Spiritual Energy

Choose a Moon Phase And Discover Your Spiritual Energy

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Life Lessons From a 70 Year Old: How to Live With Fewer Regrets

Life Lessons From a 70 Year Old: How to Live With Fewer Regrets

Life lessons from a 70 year old cut through the noise. Health, time, love, and memories—not money—are what truly last. Use these insights now so you don’t look back with regret.

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Have you ever wondered why recovery after childbirth feels harder than expected? Many assume energy will return quickly, yet reality often looks very different. Postpartum recovery involves more than rest, so it requires patience and thoughtful care. New routines, sleep changes, and physical shifts can leave the body feeling unfamiliar.  Modern conversations around women’s health…

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