I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention, Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.
There is absolutely nothing worse than letting go of love when your heart is breaking.
There is nothing worse than feeling betrayed by the person you, perhaps, trusted most in the world.
You know those horrible, and far too regular, days when you are feeling overwhelmed with tasks? Those days when everyone and everything is demanding so much from you that you really don’t think that you can take it anymore.
Was it that kind of morning for you? Did you wake up feeling depressed for no reason AGAIN? Is this becoming a pattern and are you wondering why?
Finding lasting love in this modern world is very difficult.
Healthy boundaries come in many shapes and sizes, depending on the couple, but there are 5 basic boundaries that should exist in every relationship.