Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention, Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Feeling Depressed? It Could Be SAD

Feeling Depressed It Could Be SAD

Do you find that as the days are getting shorter and the temperatures are falling you are feeling depressed and having to work hard to keep yourself from surrendering to debilitating sadness?

How To Deal With Feeling Overwhelmed With Tasks

How To Deal With Feeling Overwhelmed With Tasks

You know those horrible, and far too regular, days when you are feeling overwhelmed with tasks? Those days when everyone and everything is demanding so much from you that you really don’t think that you can take it anymore.

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