I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention, Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.
You know those horrible, and far too regular, days when you are feeling overwhelmed with tasks? Those days when everyone and everything is demanding so much from you that you really don’t think that you can take it anymore.