Melanie Tonia Evans

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Reactive Abuse: When You Can’t Stop Retaliating With The Narcissist

Reactive abuse is when a narcissist triggers you into fear and pain. Then they use that, which is

What Narcissists Can’t Stand: 11 Things That Make Them Miserable

There are a few things that stop them in their tracks and cause them to run the other way.

What Is Triangulation: A Deeper Look Into A Narcissist’s Manipulation

Triangulation is an indirect dynamic of communication and behaviors involving more than two peopl

Why You Fall For A Narcissist Again And Again

It is so easy to get involved with a second narcissist, and this is how this formula often goes.

6 Ways To Prepare When Going No Contact With A Narcissist

Going No Contact with a narcissist is probably one of the toughest obstacles you will face when e

7 Signs You May Still Be Codependent And How To Change This Fast

Codependency is the leftover, unhealed, unfinished wounds of our past, where we did not develop e

5 Ways You Can Win Against A Controlling Narcissist

You’re going to be amazed how, when you stand in your true power, how little they can use again

How I Tried To Fix The Narcissist And It Almost Killed Me

A battle with a narcissist is a spiritual war of the highest order. It’s a psychological war, i

How to Stop Granting Emotional Energy To An Abuser: This Works Better Than Grey Rock

Traditional grey rock may not be as effective to stop an abuser abusing you as you think.

Why Narcissists Use Stonewalling As a Nasty and Powerful Defence Mechanism

Stonewalling is a nasty and powerful defense mechanism narcissists use to painfully trigger you.<

Why Narcissists Can’t Stand You Being Happy

Don’t expect a narcissist to be your cheerleader and forget about trying to teach them to be de

How A Narcissist Grooms You For Love: 4 Tricks To Watch Out For

A narcissist always has an agenda, he or she is constantly on the lookout for someone to fill the

How Narcissists Make You Physically Sick and 5 Ways To Restore Your Health

Did you know that apart from emotionally depleting you, narcissists can make you physically sick

How A Narcissist’s Mind Operates During A Crisis

Since a narcissist relies on a huge amount of narcissistic supply to function, how do you think t

5 Steps To Ignore A Narcissist Who Tries To Hurt You

Ignoring a narcissist is critical – it is a skill that will save your life. And there is no tim