Mark Rosenfeld

After struggling with his own shyness throughout high-school and early years of college, Mark turned things around in 2009 and was soon teaching confidence in life and dating to other shy men. Mark has interacted with hundreds of men and women throughout his life, which has helped him have a true understanding about their actions and the way they think. He began work on Make Him Yours in 2014, sharing what he learned to help women stop the frustrating patterns in their dating lives and start attracting the men they deserve. Since launching, he’s been featured on News.com.au, Style Magazine, Thought Catalog, Elite Daily, The Good Men Project, and more, and his content online has been viewed more than 10 million times.

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Fist Personality Test: 3 Interesting Styles Reveal Traits

The Way You Make A Fist Reveals Your True Personality Quirks

Close your hand and notice your thumb. Is it outside, wrapped over your fingers, or tucked inside? Find out what your fist reveals about your personality!

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Nervous System Regulation: Simple Tools to Calm Anxiety and Reconnect With Your Body

Nervous System Regulation: Simple Tools to Calm Anxiety and Reconnect With Your Body

Nervous system regulation matters most when you feel anxious, numb, or stuck in overthinking. These simple grounding tools and breath practices help calm fight-or-flight and gently wake you from shutdown.

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Pair Programming for Introverts: Navigating Collaborative Learning in Tech

Pair Programming for Introverts: Navigating Collaborative Learning in Tech

Pair programming can be a game-changer for introverts in tech. By collaborating in pairs, you can leverage your strengths in focus and thoughtful problem-solving. This setup reduces anxiety, creating a safe space for you to share ideas and learn from your partner. Clear communication and active listening can enhance your experience, making sessions more productive.…

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