Kaytlyn Gillis LCSW-BACS

Kaytee Gillis, LCSW-BACS, is a psychotherapist, advocate, and author with a passion for working with survivors of family trauma. She received her BA in psychology from Clark University, and her Master’s from Tulane. Her work focuses on assisting survivors of family and intimate partner abuse and assisting survivors with navigating the legal system to receive protection. Her recent book, Invisible Bruises: How a Better Understanding of the Patterns of Domestic Violence Can Help Survivors Navigate the Legal System, sheds light on the ways that the legal system can perpetuate the cycle of domestic violence by failing to recognize patterns that would otherwise hold perpetrators accountable and protect survivors. Gillis provides training on recognizing patterns of domestic violence, treating the aftermath of abuse, and helping survivors move forward.

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Fist Personality Test: 3 Interesting Styles Reveal Traits

The Way You Make A Fist Reveals Your True Personality Quirks

Close your hand and notice your thumb. Is it outside, wrapped over your fingers, or tucked inside? Find out what your fist reveals about your personality!

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Nervous System Regulation: Simple Tools to Calm Anxiety and Reconnect With Your Body

Nervous System Regulation: Simple Tools to Calm Anxiety and Reconnect With Your Body

Nervous system regulation matters most when you feel anxious, numb, or stuck in overthinking. These simple grounding tools and breath practices help calm fight-or-flight and gently wake you from shutdown.

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What Nobody Warns You About Depression Recovery_ It’s Not Linear, and That’s Okay

Depression is common, serious, and deeply personal. Around 280 million people live with depression worldwide. That is about 5% of adults. It is also reported more often among women than men. In the United States, 21 million adults had a major depressive episode in 2021. That was 8.3% of all U.S. adults. Among adults aged…

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