Glenn Schiraldi

Glenn R. Schiraldi, PhD, has served on the stress management faculties at The Pentagon, the International Critical Incident Stress Foundation, and the University of Maryland, where he received the Outstanding Teacher Award in addition to other teaching/service awards. His fourteen books on stress-related topics have been translated into seventeen languages, and include The Adverse Childhood Experiences Recovery Workbook, The Self-Esteem Workbook. The Resilience Workbook, and The Post-Traumatic Stress Disorder Sourcebook. The founder of Resilience Training International, he has trained laypersons, emergency responders, and clinicians around the world on the diverse aspects of stress, trauma, and resilience.

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Fist Personality Test: 3 Interesting Styles Reveal Traits

The Way You Make A Fist Reveals Your True Personality Quirks

Close your hand and notice your thumb. Is it outside, wrapped over your fingers, or tucked inside? Find out what your fist reveals about your personality!

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Signs of a Loser: Why a Fixed Mindset Keeps You Stuck

Signs of a Loser: Why a Fixed Mindset Keeps You Stuck

The subtle signs of a loser mindset show up in your habits: settling, complaining, wasting time, and never growing. Spot these patterns, shift your mindset, and choose a different story for your life.

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From Emotional Safety to Academic Growth: How School Structure Shapes a Child’s Mindset

From Emotional Safety to Academic Growth: How School Structure Shapes a Child’s Mindset

Learning should never be associated with the fear of failure. But in many schools, that’s exactly what happens. In a lot of Western education systems, children move from playful, curiosity-driven learning environments at home or in kindergarten into classrooms that focus heavily on tests, grades, and performance. If you struggle with math, for example, you…

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