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How to Help Kids Cope With Situational Anxiety: 8 Parent Tips

Situational anxiety is a normal reaction to an adverse event that happens in our lives. How can p

Why Are Teens So Lonely and 7 Things They Can Do To Combat Loneliness

Studies show that teenagers and young adults today may be lonelier than other older adults. Why a

11 Self-Care Tips for Teens and Young Adults

Gen Z and Millenials are more stressed than ever and need sound ways of coping. Here are 11 self-

Why Chores Are Important For Kids

Tackling responsibilities helps kids feel that they are growing up. Here’re ways children l