Amy Morin LCSW

I’m a psychotherapist Since 2002, I’ve been working as a psychotherapist helping people address issues ranging from depression and anxiety to parenting problems and stress management. I’ve worked in community mental health centers, schools, and doctor’s offices. Over the years, I noticed that some people were more resilient than others and I began to study what makes people mentally strong. In 2013, at one of the lowest points in my life. I wrote a letter to myself called 13 Things Mentally Strong People Don’t Do. I published it online in hopes it might help someone else. My letter went viral and was read by over 50 million people across the globe. Soon after, I wrote a book, also called 13 Things Mentally Strong People Don’t Do. It became an international bestseller and has been translated into more than 25 languages. My latest book, 13 Things Mentally Strong People Don’t Do, teaches parents how to raise mentally strong kids.

5 Lessons For People Pleasers

5 Lessons For People Pleasers

February 7, 2025
Amy Morin LCSW

How To Build Your Belief In Yourself

February 7, 2025
Amy Morin LCSW

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Choose a Moon Phase And Discover Your Spiritual Energy

Choose a Moon Phase And Discover Your Spiritual Energy

Choose a moon phase and uncover your spiritual energy type. A soulful guide to lunar symbolism, emotional cycles, and self-discovery.

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Heart Attack Prevention at Home: Simple Daily Habits That Protect Your Heart

Heart Attack Prevention at Home: Simple Daily Habits That Protect Your Heart

Heart attack prevention at home is less about big medical decisions and more about small daily choices. Learn 10 heart-healthy habits that quietly protect your arteries, reduce risk, and support long-term cardiovascular health.

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The Overlooked Mental Load of Recovering From an Accident

The Overlooked Mental Load of Recovering From an Accident

Recovery after an accident can seem straightforward from the outside. People notice the appointments, the rest, and the effort to get back to normal. What often goes unseen is the mental strain that builds in the background. Thoughts pile up quickly. Small decisions start to feel heavier. Tasks that once felt ordinary take more energy…

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