Alexis Conason Psy.D

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Why Giving Up On Emotional Eating Will Not Help You Lose Weight

Find out why giving up on emotional eating might not be the quick-fix you’re looking for lo

Why You Should Never Put Your Kids On A Diet

Are you thinking of putting your kids on a diet, because you feel that they have gained some weig

The Negative Side Of Positive Attitude: How Too Much Of It Can Be Damaging For You

Putting excessive pressure on yourself to be happy and have a positive attitude, no matter what y