Lover of all things fantasy, wife, mom, and former educator describes Aimee Halpin. “I love to use quotes to express my feelings and to get people thinking. When I sit down to write I’m never quite sure where it will take me.” She completed her 200 hour Vinyasa yoga teacher certification in 2015 and recently completed additional training in helping others cope with pain and arthritis through a yoga practice.She started her blog to help others fight illness and still maintain hope. From her years of research the Head|Heart|Health program was born as a way to help others realize that they too had the power to say “This is not how the story is going to end.” She changed the course of her illnesses and has helps others take back their lives. You can find her on her Facebook page The Burned Hand as well as where she launched her latest program to help others called 4 Weeks to Wellness.

Empath Tips: 6 Things You Can Do To Stay Grounded and Centered

What Empaths can do to move forward and tread lightly at the same time in life.