Are You An Over-Thinker? This is For You

Are You An Over-Thinker This is For You

5. Exercise: 

Being active is a great way to clear mental clutter and helps you to stay positive. Aim to exercise for at least 30 minutes every day.

6. Flower Essences:

These remedies work on a vibrational level and can help support positive mental thinking and reduce stress. You can read more about them here.

Over-thinking is simply excess energy and when you learn to channel this excess energy into something positive you can change your life in profound ways.

A mind that is stimulated doesn’t have time for annoying over-thinking, so work out how to channel this energy into something else beneficial.

When your thinking becomes therapeutic rather than destructive, you will feel:

  • Happier with your life
  • More certain of your decisions
  • More grounded on your path
  • Lighter and freer
  • A sense of clarity

When you stop the obsessive-compulsive thoughts and get connected with your heart your life will change.

Would love to hear your thoughts on this! Feel free to share in the comment section below.


Source Forever Conscious

Are You An Over-Thinker This is For You
Are You An Over-Thinker This is For You

21 thoughts on “Are You An Over-Thinker? This is For You”

  1. I am an overthinker, I suffered from anxiety this winter due to my obssesive thoughts. At the end I think I HAD to learn to feel my feelings and follow them; it is a hard process but I feel so much better and confident now, everything that this entry says is true

    1. Está muy bueno el artículo (me conoces bien contrayá). Ahora voy a ver si pongo en practica algunas de las cosas… Como el reducir el tiempo de “sobre- pensar” a un solo momento del día y otros q entiendo puedo hacer. Gracias!!! Besitos para Zeus!

  2. Thank you 🙂 <3 …may I say that when your thoughts create your world …there is no 'over-thinking' …..simply expansion of/within the universal mind <3

  3. Yesssss yesssss yesssss !!!! I m !!! It’s my world of imagination to think n bake thinking pulav!!! I always in the khayalo Ki dooniya !!! N I don’t want to leave it.soooo interesting.at least there is nobody to hurt me !!! Hai na

  4. Yesssss yesssss yesssss !!!! I m !!! It’s my world of imagination to think n bake thinking pulav!!! I always in the khayalo Ki dooniya !!! N I don’t want to leave it.soooo interesting.at least there is nobody to hurt me !!! Hai na

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