Anxiety Self Rating Scale
Anxiety quotes, mental health quotes, mental health awareness quotes, mental health care quotes, mental illness quotes.
Anxiety Scale –
1. Minimal:
• Small feelings of worry/anxiety.
• Able to get things done and focus on tasks.
• Little to no physical symptoms.
2. Mild:
• Anxious throughout the day but not all day.
• Some changes in concentration and sleep.
• Stomach ache and muscle tension.
3. Moderate:
• Anxious most of the day.
• Changes in sleep, appetite, concentration.
• Avoidance.
• Feeling panicky, headaches, and fatigue.
4. Severe:
• Anxiety all day.
• Feeling breathless, chest tightness, digestive issues.
• Unable to focus.
• Sensory overload.
• Isolation.
5. Debilitating:
• Severe anxiety all day.
• Panic attacks.
• Can’t function.
• Intense physical symptoms.
• Feeling paralyzed.
• Meltdowns.
• Obsessive thoughts.
• Feeling unable to continue.
Anxiety quotes, mental health quotes, mental health awareness quotes, mental health care quotes, mental illness quotes.
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In a recent interview with Architectural Digest, Sarah Greenwood, the production designer of the highly anticipated Barbie film directed by Greta Gerwig, unveiled a surprising consequence of the movie‘s production: an international shortage of pink paint.
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