5 Ways Empaths Can Protect Themselves from Toxic Energy

Feel her presence enter. Then, visualize this gorgeous, powerful creature patrolling your energy field, encircling it, protecting you, keeping out intruders or any negative forces that want to get through.

- Advertisement -

Picture what the jaguar looks like: his or her beautiful, fierce, loving eyes; sleek body; the graceful, purposeful way the jaguar moves. Feel secure in the circle of this jaguar’s protection.

Give inner thanks to the jaguar. Know that you can call on her whenever there is a need. Feel the power of that.

As sensitive people you must learn is how to deal with sensory overload when too much is coming at you too quickly. This can leave you exhausted, anxious, depressed, or sick. Like many of us, you may feel there is no on/off switch for your empathy.

This is not true. When you feel protected and safe you can take charge of your sensitivities rather than feeling victimized by them.

To gain a sense of safety, recognize some common factors that contribute to empathy overload. Begin to identify your triggers. Then you can quickly act to remedy a situation.


Adapted from “The Empath’s Survival Guide” by Judith Orloff MD.

You may also like:

- Advertisement 2-

5 Ways Empaths Can Protect Themselves from Toxic Energy
5 Ways Empaths Can Protect Themselves from Toxic Energy

Pages: 1 | 2 | 3

Advertisement End
guest
0 Comments
Inline Feedbacks
View all comments
Promo
Dr. Judith Orloffhttp://www.drjudithorloff.com
Judith Orloff, MD is the New York Times best-selling author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Her new book Thriving as an Empath offers daily self-care tools for sensitive people along with its companion The Empath’s Empowerment Journal. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating highly sensitive, empathic people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times. Dr. Orloff has spoken at Google-LA and has a popular TEDX talk. Her other books are Thriving as an Empath: 365 Days of Self-Care for Sensitive People, The Empowered Empath’s Journal, Emotional Freedom and Guide to Intuitive Healing. Explore more information about her Empath Support Online course and speaking schedule on www.drjudithorloff.com.
-Adverts-
0
Would love your thoughts, please comment.x
()
x