Make sure the oil of oregano has at least 70 percent of carvacrol because only then it will be effective.
5. Manuka Honey:
Produced in New Zealand, Manuka Honey has been in use since ancient times. Archaeologists found honey in unspoiled pots while excavating tombs of Egyptian rulers.
It has strong anti-bacterial and anti-microbial properties and help in treating cold, stomach infections, acne. It works wonders when applied on burns and wounds, prevents tooth decay and helps in IBS and IBD treatments.
Manuka honey contains amino acids, calcium, copper, iron, magnesium, phosphorous, potassium, sodium, zinc and other essential minerals thereby promoting sleep and help in curing a lot of diseases. It kills a lot of pathogens like MRSA and bacteria who eat flesh.
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