11. Love is letting go of fear
All our unhappiness and illnesses are fear-based. We’re afraid of losing what we have or not getting what we need. We always have two choices. Do we feed the fear or do we feed the love? Whichever one we feed gets stronger.
12. Accepting that real, lasting love is a journey, not a destination
Real, lasting love is something we create every minute of every day. It’s the most difficult thing we do in our lives. It is also the simplest. But simple isn’t always easy. Learning to love is the graduate school of life. Admission is free but will cost you everything you have. Are you ready for the journey?
Written by Jed Diamond Ph.D
Originally appeared in The Good Men Project
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