8. You get very nervous when you think about the future.
You feel extremely anxious when people discuss the future. When someone tells you what they plan to do in the next five years and ask you about your plans, you hate it. Dealing with these questions is not easy for you. You feel you are not good enough compared to the person who asks you these questions.
9. You blame yourself when others don’t reply to your messages.
It could be anybody – your sister, a friend, your boyfriend, or a colleague when they don’t reply to your message you think you are at fault when they could be just poor with communication.
People not suffering from anxiety may not even pay any heed to such things but because of anxiety, your mind pushes you to worry about many unimportant things.
10. You feel unwell physically and mentally, most of the time.
Anxiety can drain you mentally and physically. The constant fight to exist while living with anxiety and trying to feel okay is not easy. After being like this day after day, you may just find it impossible to get out of your bed one fine day.
You may need time and space to recuperate and gain strength. Anxiety is not something that one can just leave aside and continue with life. It can do very harmful things to a person, but a lot of people don’t understand this fact.
11. You find it difficult to forgive yourself for the mistakes you make at work.
Even if you are always trying to give your best at work, an accidental mistake can give you immense anxiety. You go down on yourself and all you can manage to think is how badly others are thinking about you. You can’t forgive yourself for days and weeks.
If you want to know more about the weird things your anxiety can make you do, then check this video out below: