Board: Empaths Empowered

How to Stop Absorbing Other People’s Emotions

Emotions such as fear, anger, frustration, and immobility are energies. And you can potentially ‘catch’ these energies from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions, or even how to deflect the free-floating negativities in crowds.

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AUTHOR OF THE WEEK

Author of the Week

Athena Staik

Athena Staik, Ph.D