Kimberly Valzania

Kimberly Valzania practices mindful gratefulness. She is creatively driven to write about and share her personal experience and opinion on weight loss, fitness, life changes, adventures in parenting, day-to-day triumphs (and failures), and the truth-seeking struggle of simply being human. As words tumble out, they are sorted into cohesive piles and delivered via poetry and short essays. She knows that life is indeed a journey, and that precious moments appear like magic when you surrender, hold hands, and fearlessly fling yourself into the great, wide, open. You can read more at her website, eatpraypost.com.